Heartbeat that speaks only when something is wrong
You should not have to ask whether the assistant is healthy. A heartbeat checks the things that rot quietly: stale social data, a repo that swallowed a large file, repeating errors, a gateway that is suddenly public. If you hear nothing, the checks passed.
Save this as a skill named health-heartbeat. Track last-run times in [HEARTBEAT STATE PATH]. If a check already ran inside its window, skip it.
Daily, weekly, monthly · alerts only
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